Sunday, January 24, 2010

Recipe of the Week #7

Last week, I found this cookbook at Borders. My roomies and I have been having tons of fun trying new recipes! Here's the first one I tried. Lots more to come!

Chicken Salad Dijon with Grapes and Apple
1 lb chicken breasts
3 teaspoons olive oil
salt and pepper
3 tablespoons fat free plain yogurt
3 tablespoons Dijon mustard
1/3 c chopped celery
1/3 c grapes, cut in half
1/3 c chopped red apple
Rub the chicken all over with 1 tsp of olive oil and season with salt and pepper. Place on the grill and cook for 3 to 5 minutes per side, or until the chicken is no longer pink. Cut into bit sized pieces. (I cut it into pieces first, and then cooked it)
In a large bowl whisk together the remaining olive oil, yogurt and mustard. Add the chicken, grapes, celery and apple. Gently toss. Season with salt and pepper.
I ate it in a lettuce wrap, everyone else had a pita. Sooo yummy! Enjoy. :)

2 comments:

Mama Mote said...

I'm so mad at myself because I have BL cookbooks...but they are in storage!! Can't believe I didn't keep those out. I do have one cookbook - the Grace Church cookbook. Pretty fun stuff. This recipe sounds good, too.

Anonymous said...

sOUNDS SO VERY GOOD BUT WHAT CAN i USE BESIDES CHICKEN???????